Can I Do Rehab By Myself? before-rehab

Finding The Right Help For Your Addiction

If you decide to give up alcohol or drugs without any support, it can be risky and hard. Before getting any type of treatment program, one need to analyse that how much chances they have to increase their soberness.

Choosing the way of treatment through a rehab centre is a tough issue. You may face a lot of difficulties during the rehab like first thing is that you will be away from your family and friends, how to cover expenses and the negativity around your environment.


But, if you are looking for long-term success, going to rehab for treatment gives you a better chance of beating the habit and remaining sober.


After listening these realities, you would find yourself thinking about whether to try to get sober on your own or not. Rehab facilities are offering the following therapies within friendly, healthy atmosphere

  • Detoxifying from Alcohol Addiction Safely
  • Support meetings and therapy
  • Support long-term wellness treatments and Ongoing therapy
  • Strategies to prevent relapse

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Can't I Get Dry On My Own?

There are two main reasons to get specialized assistance when it comes about abandoning drugs or alcohol assuring security during detoxification and setting the basis for durable recovery. There is a group of substances, including benzodiazepines, alcohol and others, that if quit "cold turkey" can evoke life threatening discontinuation symptoms. Medical supervision may deal with any risky effects the patient may be feeling and offer relief. To break the addiction cycle the reason why you become addicted in the first place needs to be addressed.


Rehab centres are set up to help patients every step of the way. After analysing your specific requirements, the rehab specialists will develop a tailored therapy plan to suit them.

What to consider when putting together a customized plan may include

  • The seriousness of your dependence
  • What you are addicted to
  • The occurrence of co-occurring disorders
  • Family and Social circles

The Risks Of Detoxing

If someone gets addicted to alcohol or drugs, they have developed a mental and physical dependence on that element. This indicates that their system and brain have adapted for the presence of the drug.

Quick withdrawing of the substance from the body can lead to various quitting disorders, from mild irritation to death.

Making the hard choice to get sober is an enormous and essential stage for your future. Allow us helping you to look for the ideal treatment centre for your requirements in case you are prepared to begin now call on 0800 246 1509


Withdrawal can be dangerous as some of the side effects include suicidal thoughts, depression, fits, heart failure so for safe detox the help and supervision of medical professionals is a must.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Medical Detox And The Drugs That Require It

The treating personnel keeps track of your vital signs including pulse during a detox program ensuring you are safe.

  • This very important to observe during medical detox for regular users.
  • The following drugs may require you attend a rehab centre for medical detox and they include
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

The drugs in the list above are serious and come with life changing problems if an individual becomes addicted as this can follow on to a supervised drug detox.

Some special medicines are used to help during detox process. This type of medication takes on the same effects of the substance the patient is addicted to but without the high.


Are You Prepared To Get Help

Call us now on 0800 246 1509 to get help and understanding from our friendly staff.


Call us on 0800 246 1509 about the rehab options as well as the different outpatient and inpatient therapies available.

Inpatient treatment - This is a residential rehab which includes comfortable accommodation and 24 hour medical staff care. The advantages are being taken out from a harmful setting, which assists reduce craving, living inside a healthy atmosphere, getting individual care and having entry to continuous preparation and education.

Outpatient Treatment - This type of facility will allow you to receive treatment for your addiction whilst you are still living at home so you can continue with normal life whilst on the road to sobriety. Outpatient treatment gives some benefit for example to carry out their office work or school, be with family and friends during treatment.

The ones with serious addictions will help most from an inpatient rehabilitation, whilst those with minor serious addictions might find that an outpatient program perfectly suits their requirements.


Why Support Is Necessary During Recovery

It cannot be stressed enough that medical support during recovery is the safest and most effect rehab. Being able to interact with others who are in the same boat with you gives you the strength and encouragement to pull through and not go back.

An experiment held in the 1970s, proved the relationship between bad housing facilities and drugs abuse. Bruce K. Alexander, a psychologist from Canada, discovered rats that were living in secluded and dark conditions preferred water with drugs in it to pure one and quickly became addicted. But they didn't drink drug water when they are put in the normal environment with other rats. This case illustrate the importance of support, communications and relations.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety.

  • An addict's has the social support in many variety during recovery process
  • An individual talk about their emotions, positive conversation and a comfort shoulder to lean on Emotional
  • Everything incorporate in this sort of support from running task to help you out financially Physical
  • This support include, giving compliments and positive criticism on an individual progress Positive Feedback
  • This support includes giving proper information to user about relapse prevention and recovery process Education

Will Going To Rehab Help Me With Long-Term Recovery?

Rehab facilities offer the methods for lasting recovery by arranging lifestyle improvements, support meetings, aftercare therapy and teaching strategies to avoid relapse. If you decide in favour of a professional assistance when giving up alcohol or drug abuse, you are making the right choice for long-term recovery.