What Does Biofeedback Mean
When trying to stay clean, it can help to be able to control body functions that we consider involuntary such as how fast we breathe or our pulse rate.
Biofeedback is some form of treatment offering those who recover from addiction a method to control their physiology and mind.
This biofeedback data can be transferred to the patient as pictures, light flashes or repeating sounds. They can then adjust their bodies to respond to these impulses in help themselves overcome the desires for using the drugs.
Electronic sensors are placed over the skin of the patient during biofeedback. These sensors are connected to the special medical device which furnishes the medical professionals providing the treatment "feedback" on the patient's "bio" signs.
How Biofeedback Therapy Helps Treat Addiction Treatment
This technique can help people control their responses to body functions. With the help of this data, professionals then design medication programs to meet specific requirements.
Many body functions carry on without us being conscious of them. These unconscious body functions can add to the agony we are going through when we are experiencing intense pressure. Biofeedback therapy helps pinpoint these subconscious reactions.
Some of the body functions that can be monitored are
- Breathing rate
- Heart rate
- Temperature of the skin
- Blood pressure
- Muscle contractions
Withdrawal symptoms related to drugs or alcohol can often lead to physical stress and heightened involuntary responses. Withdrawal symptoms during detox like nervousness, hopelessness, unrelenting muscle pain and agitation can be treated using Biofeedback therapy.
The machines of biofeedback can record functions within the body to display them back to the recovering addict. The patient's heart rate may be represented by a pulsing light that is displayed on the monitor of the machine for instance. When the light is blinking rapidly, the patient understands that he should do something relaxing in order to reduce the heartbeat rate. As soon as the patient calms down, the wave on the screen will move less fast in response.
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Exercises Used In Biofeedback Therapy
- Mindfulness Meditation
- An exercise which is focused on the release of negative emotions and thoughts through peaceful concentration.
- Progressive Muscle Relaxation
- A technique that helps a recovering patient concentrate on relaxing tense muscles, but only one separate portion on muscles at a time.
- Creating Images In The Mind
- This is an exercise which directs the thoughts of the recovering soothing, positive images and various scenarios to relax the mind and body.
Neurofeedback Therapy And Eeq Therapy
EEQ Therapy which is also known as Neurofeedback is a subset of biofeedback therapy. This attempts to calm down over excited brain activity. The brain's activity is usually interfered with when the person are using drugs. There are some bodily responses that cause the brain's activity to be interfered with. The brain patterns can be returned back to the way they were before the addiction with the help of Neurofeedback.
This techniques helps people not to go back to the use of the drugs when they start the recovery process.
Reach us soonest to get information regarding a treatment centre featuring biofeedback approach.
Biofeedback And Other Dependency Treatment Methods
There are special machines used in this technique and they must be handled by a professional medic. The patients can also monitor their progress using the biofeedback app compatible with a number of smartphones.
It takes less than an hour for one remedy session. 10 sessions may be all that is needed for results to be seen if the addiction was mild. An increase in the therapy sessions will definitely increase when you have used the drugs for long.
Biofeedback therapy is a non-invasive procedure. Biofeedback therapy is an effective alternative for people who experience unpleasant reactions to addiction treatment medications. Moreover, biofeedback can help expectant ladies who recover from addiction because it does not use any medications.
A psychological edge over the addiction is provided by biofeedback and Neurofeedback therapy to recovering addicts, which can prove immensely helpful.
Getting a picture of how different body parts and functions are related and how they respond to addiction, knowing how to control those responses gives the addict the weapon needed to take control of their healing.
Biofeedback therapy is also effective in dealing with mental health disorders that can co-occur with the abuse of alcohol and drugs. Attention deficit hyperactivity disorder, OCD and Post-traumatic stress disorder are some of the mental problems that can be helped using this method.
Get The Help Required To Get Over Drug Dependency
There exist rehabilitation facilities that offer inpatient or outpatient treatment that apply Biofeedback Therapy in monitoring the effects of treatment. Cognitive behavioural therapy (CBT) is one recovery technique that if used together with Biofeedback can yield positive results to the patient. Music and art are methods of overcoming addiction that can be used with biofeedback.
Biofeedback therapy is part of the treatment program in many rehabilitation facilities. Contact our addiction adviser on 0800 246 1509 and begin your recovery from now.