Defining Motivational Enhancement Therapy
Motivational Enhancement Therapy (MET) offer to the addicts the tools they need to defeat their addictions in a process of four meetings, putting the attention and effort on an inner motivated change.
MET is an approach to counselling and intervention which is done with the purpose of making the patient want to change. 12 step treatment and other counselling techniques are normally combined with MET. After an underlying appraisal, MET is included four focused on treatment sessions. Every meeting is custom made to the requirements of the patient. The focus within the early sessions is on the evaluation of information, which is collected during the initial assessment and to set goals for the future. Thereafter, the sessions look forward to providing the patient with the perspective and the positive reinforcement for staying sober.
MET or Motivational Enhancement Therapy operates through aiding dependent individuals know how to alter their individual conducts and ideas.
Treating Dependency With Motivational Enhancement Therapy
What each addict needs from a treatment is studied at his entry in the rehab clinic. Doctors usually observe an individual's physical changes as well as vital signs throughout abstinence from the substance.
Afterwards, the recovering drug users meet with MET therapists who help them to shift their thoughts and habits away from those that lead to drug use.
If there are other mental health problems present, MET can also help in treating them. Coexisting psychological wellness concerns are typical in dependent individuals since such conditions could be influenced by brain chemistry imbalance. MET is useful in three ways i.e. treating addiction, treating co-occurring mental problems and preventing relapses in the future.
Other coexisting disorders MET cures involve
- Obsessive-Compulsive Disorder [OCD]
- PTSD or Post Traumatic Stress Disorder
- Bipolar disorder
- Eating disorders
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Combining Met And Other Treatments
MET often is used as part of a comprehensive addiction treatment program along with several other types of behavioural therapies. These include the 12-step program and cognitive-behavioural therapy [CBT]. These treatments make use of particular methods to support individuals into changes in behaviour. For example, while the primary focus of CBT relies upon teaching patients to cope with strategies for stress, the 12-step program outlines specific steps with the sole intention to help addicts to become and stay sober.
Methods And Treatments Used In Met Therapy
Patients and therapists will work together through the five critical elements of MET.
These are strategies, which have been identified as being helpful in encouraging feelings of motivational change among people who are suffering from drug addiction.
- Developing And Expressing Empathy
- Encouragement is provided for the patient to understand and develop empathy to learn how their actions are affecting other people around them.
- This may be utilised as a driving element for adjustment.
- Trust can also develop between the patient and therapist if empathy develops.
- Accepting that there are differences between what they think and what is real.
- The concept the addicts have of themselves can be very different from what they actually are, that is why many of them find difficult to quit.
- It can be very revealing for the patient to notice this and this can prove a powerful motivation for them to change.
- Staying Away From Arguments
- How hard the addicts have used the drugs is not a theme of discussion during the sessions.
- Individuals are urged to hold a favourable reaction and view on Motivational Enhancement Therapy
- Accepting resistance is just a part during the process.
- MET can help addicted individuals overcome their resistance to the treatment which is highly needed by them.
- Counsellors engross recuperating users on an intimate extent, aiding them to recognise how their conducts are affecting their aims and connections.
- Encouraging A Recuperating Abuser's Self Confidence
- Recuperating abusers should trust in their capability to reach their aims.
- Achieving their objectives is something that every addict needs to have in their mind to quit drugs, and MET helps them to know how.
- Counsellors support favourable ideas and conducts which strengthen the idea of self confidence.
Get Treatment For Your Addiction Today
If you are suffering from a drug or alcohol addiction, or you are aware about someone you love being addicted you can rest assured that we can help. Mental health counselling is essential during the treatment of an addiction, and this is a factor which has been realised by many inpatient and outpatient drug rehabs. Getting the drive to be and remain abstinent could be an important component to an enduring recuperation, for assistance contact us on 0800 246 1509.